Group Fitness Training

Edmonton Fitness Coach

It's always more fun with everyone! This group training works for a team, improving the group's dynamic and health! Proper warm-up and recovery techniques to help with: ​

  • Injury Rehabilitation
  • Reducing Back Pain
  • Mobility Training To Reduce Likeliness Of Pulls, Strains, Sprains From Office Lifestyle

​​Are practised before starting the challenging work out. Sessions will take place twice a week.​​

​​Progress is tracked, and continuous workouts can be provided with the NEW WWT app. App tracks progress, keeps a leader board & Prizes are given out to the monthly winners to fuel healthy competition.

Sessions to take place at a convenient location for the group (office gym or a rented studio)

Sports Specific Training Paradigms Edmonton

SCHEDULED SESSIONS

PACKAGE COST PER PERSON/MONTH COST WITH APP
3 months $73.50 $83.50
6 months $68.25 $78.25
12 months $52.50 $62.50

all prices include GST

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