Christina Sung / Control Center Operator / Enbridge Pipelines Inc.

"I’ve been training with Taurean since Jan 2016 and am extremely happy with my results! I work a stressful job that requires 12 hour shifts that are a mix of days and nights, and a lot of overtime. Over the years I’ve found myself slowly gaining weight and becoming stiffer as I sat through the long hours at work. By the end of last year, I was seeing chiropractors and massage therapists just to help fix my neck and back pain, along with headaches that didn’t seem to go away.

When I first met Taurean, he was offering a New Year’s special that would provide me with a meal guide and some work out tips. However after discussing my goals with him, it was apparent that I should try out his full work out program. We first started off with a session or two per week to see how I would like it and by the end of the month, I was impressed! We continued on since then, averaging two sessions per week, and not only have I lost 30lbs and 5 inches from my waist, but also am no longer living with back or neck pain! I am no longer stiff and sluggish, and have way more energy than ever before. I’ve also been headache free!

Of course it wasn’t easy, time and effort had to be put in, but Taurean always came up with different work outs that kept things interesting. It made going to the gym much more fun than just lifting the same weights, doing the same thing time after time. Instead, Taurean focused on mobility and rotational training, along with weights and high intensity work outs. After each session, I felt better than before. I am able to do much more now and am happy how far I’ve gone. Since last year, my glucose and cholesterol levels have returned to a healthy, optimal level and my BMI is drastically better. I hope to continue this progress and become as active and healthy as I was 10 years ago. Thanks Taurean for all your help!"